Resources

Here you will find the best resources, website links, books, and podcasts for all things mental health.

Things to Read

Articles, PDFs, Books, and more!

Things to Watch & Listen to

Videos, Presentations, Podcasts and more!

Just like the lotus, we too have the ability to rise from the mud,
bloom out of the darkness, and radiate into the world.
~Unknown~

If you are in crisis, please contact:

Free 24/7 Crisis Support

Text HOME to 741741

www.crisistextline.org

National Suicide Prevention Lifeline

1-800-273-TALK (8255)

www.suicidepreventionlifeline.org