ADULT WELL-BEING RESOURCES

Here you will find the best resources, website links, books, and podcasts for all things to support adult well-being.

ANXIETY

Resources Coming Soon

 

DEPRESSION

The Depression Project
Description of this resource

 

 

SUBSTANCE USE

Addiction Recovery Communities of California
Description of this resource

 

 

LGBTQ+

Resources Coming Soon

 

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Just like the lotus, we too have the ability to rise from the mud,
bloom out of the darkness, and radiate into the world.
~Unknown~

If you are in crisis, please contact:

Free 24/7 Crisis Support

Text HOME to 741741

www.crisistextline.org

National Suicide Prevention Lifeline

1-800-273-TALK (8255)

www.suicidepreventionlifeline.org