Speaking of Suicide (SOS) Weekly Support Group

by Marcia Ramstrom | Sep 7, 2022

THE MORE WE TALK ABOUT IT, THE LESS IT HAPPENS! SOS is a peer-led, non-therapeutic, support group for anyone who has lost someone to suicide, struggled with thoughts of suicide themselves or survived a suicide attempt. This group provides a safe place where you can...

FREE! Skills for Managing Stress Group

by Marcia Ramstrom | Sep 7, 2022

Based on the Center for Mind-Body Medicine model, this workshop will give you a better understanding of our stress response system, and teach you skills for reducing the negative effects of stress. Here’s our goals for this meeting: 1. Understand the physical...

Shasta County HHSA Adult Mental Health First Aid Training

by Marcia Ramstrom | Sep 7, 2022

Mental Health First Aid (MHFA) teaches you how to identify, understand and respond to signs of mental health and substance use challenges among adults. Learn how to respond with the Mental Health First Aid Action Plan (ALGEE): A ssess for risk of suicide or harm L...

Skills for Managing Stress Workshop JRF

by Marcia Ramstrom | Sep 7, 2022

Based on the Center for Mind-Body Medicine model, this workshop will give you a better understanding of our stress response system, and teach you skills for reducing the negative effects of stress. Here’s our goals for this meeting: 1. Understand the physical...

Skills for Managing Stress Workshop JRF

by Marcia Ramstrom | Sep 7, 2022

Based on the Center for Mind-Body Medicine model, this workshop will give you a better understanding of our stress response system, and teach you skills for reducing the negative effects of stress. Here’s our goals for this meeting: 1. Understand the physical...