Mental Health-News You Can Use Dec 14th, 2019

Mental Health-News You Can Use Dec 14th, 2019

Looking for ways to push past depression, perfectionism, or people pleasing habits? Tune into this podcast featuring comedian Mia Lux as she talks openly about how she coped with these issues and more. You can either watch or listen to this podcast at this link, and...
Mental Health-News You Can Use Dec 7, 2019

Mental Health-News You Can Use Dec 7, 2019

With the holidays upon us we decided to focus on relationships this week. Like Jimmy Buffett says in Fruitcakes, one of our favorite songs of his: “Now here comes the big ones. Relationships! We all got ’em, we all want ’em. What do we do with...
Mental Health-News You Can Use Nov 21, 2019

Mental Health-News You Can Use Nov 21, 2019

Looking for some extra parenting advice? Michelle Kenney Carlson hosts a podcast where she asks her friend Gemma one parenting question each week. These two mothers offer advice on how to approach the situation from a place of love and connection. You can tune into...
Mental Health-News You Can Use Nov 14, 2019

Mental Health-News You Can Use Nov 14, 2019

Does your teen or child have a hard time sleeping at night? Join Better Sleep For Kids as they host a 4 day sleep summit starting November 11th. Listen to 18 sleep experts share over 50 tools to improve your child’s sleep. Sign up is free and you can...

Suicide Thoughts and Attempts Increasing for Youth

Suicide is now recognized as a national public health crisis. It is the second-leading cause of death among Americans between the ages of 10 and 34! THE CONCERN: Youth suicide attempts have doubled in the last decade, and in a new national study, suicidal thoughts,...