FREE! Skills for Managing Stress Group

Based on the Center for Mind-Body Medicine model, this workshop will give you a better understanding of our stress response system, and teach you skills for reducing the negative effects of stress. Here’s our goals for this meeting: 1. Understand the physical...

Speaking of Suicide (SOS) Weekly Support Group

THE MORE WE TALK ABOUT IT, THE LESS IT HAPPENS! SOS is a peer-led, non-therapeutic, support group for anyone who has lost someone to suicide, struggled with thoughts of suicide themselves or survived a suicide attempt. This group provides a safe place where you can...

FREE! Skills for Managing Stress Workshop

Based on the Center for Mind-Body Medicine model, this workshop will give you a better understanding of our stress response system, and teach you skills for reducing the negative effects of stress. Here’s our goals for this meeting: 1. Understand the physical...

FREE! Skills for Managing Stress Workshop

Based on the Center for Mind-Body Medicine model, this workshop will give you a better understanding of our stress response system, and teach you skills for reducing the negative effects of stress. Here’s our goals for this meeting: 1. Understand the physical...

Skills for Managing Stress Workshop JRF

Based on the Center for Mind-Body Medicine model, this workshop will give you a better understanding of our stress response system, and teach you skills for reducing the negative effects of stress. Here’s our goals for this meeting: 1. Understand the physical...